Focusing on Anxiety and Stress Reduction.

Saturday April 18: 10:00 am - 8:30 pm

Sunday April 19: 8:30am - 3:30 pm

To register contact:

Jodie at 647-898-8090

jodie@healingjourneyservices.com

Yoga, Meditation, Breath Work, Mala Making, CBT for Anxiety, Connection between Health and Anxiety, Anxiety Triggers and Creating Strategies, Spa Yoga, Sound Healing, Art Therapy.

All meals, snacks and gift bag included.

Accommodations - Additional $60

Private Massage - Additional $70

Run by Registered Therapist.

May be partially covered by insurance.

October 23 

4:00 pm: Arrival Drinks & Social 

5:00 pm: Dinner 

7:00 pm: Yin Yoga  

October 24 

8:00 am: Breakfast 

9:30 am: Restorative Yoga 10:45 am: Stress Releasing Activity 

12:00 pm: Openings for 30 min stress based counselling 

12:00 pm: Group Activity 

6:00 pm: Dinner 

8:00 pm: Stress Release Yoga 9:00 pm: Sleep Meditation  

October 25 

8:00 am: Breakfast 

9:30 am: Relaxation Meditation 10:00 am: Farewells 

11:00 am: Checkout

$660 including accommodation

November 6 

4:00 pm: Arrival Drinks & Social 

5:00 pm: Dinner 

7:00 pm: Yoga and Wine  

November 7 

8:00 am: Breakfast 

9:30 am: Yin Yoga 

10:45 am: Self Love Activity 12:00 pm: Wine Tour and Tasting 

6:00 pm: Dinner 

8:00 pm: Restorative Yoga 9:00 pm: Sleep Meditation  

November 8 

8:00 am: Breakfast 

9:30 am: Relaxation Meditation 10:00 am: Farewells 

11:00 am: Checkout

$650 including accommodation

You will have the best time here. My husband and I come here for Reflexology and for Messages and you will feel totally relaxed and mellowed out afterwards. These ladies melt your stress away. We couldn't ask for more, they are very accommodating to your requests and they are so pleasant to talk to.

Cassidy is amazing at getting all the kinks and knots out of your body, you feel like jello after you leave. She is very talented and amazing at her craft.

I just had the MOST AMAZING and INSPIRING reflexology appointment with Frances!! This lady is incredible. I’ve been searching for the right reflexoloist for quite some time now and am grateful to say I’ve found her! So blessed to have met her. Plus the appointment was very educational, I learnt about my body and was very relaxed. I got to learn about all the mind body and spirit that the pink umbrella retreat offers!!! I cannot wait to come back and explore everything they have to offer!!!

High on life right now!! Thank you Frances!

The Pink Umbrella was an amazing place to host a surprise 40th birthday for a friend. Sara's attention to detail was much appreciated. From a beautiful table setting, superb dinner menu and wonderful breakfast bar to awake to - everything was beautifully perfect. Thank you Diane for the cooking lesson and to Sara for such amazing hospitality. We love your spot!

Every experience at Pink Umbrella is high end with attention to detail. True relaxation. Unique yoga classes with amazing instructors. Frances, the reflexologist, is truly incredible. The building and grounds are gorgeous!

Love it! Sara and the Pink Umbrella have created a beautiful and unique centre for the community. I had the honor of rented out the studio space, and was blown away. Not only is the centre beautiful, but the customer service is top notch. I can not wait to go back!

Thank you so much to Sara and Melissa for making our girls weekend so wonderful!! Sara was an amazing host and was extremely accommodating for a group our size. We were all new to yoga and meditation and this duo made learning so fun!! We'll be back xx