Jessica is a Certified birth and postpartum Doula as well as a pregnancy and infant loss Doula. On top of teaching mindfulness and gentle yoga Jessica is also a prenatal yoga instructor and teaches a baby and me yoga.
Jessica loves to help moms on their journey of pregnancy and with their new babes.
Her passion for yoga and meditation started as a mental health nurse and then when she was pregnant with her twin daughters, Pippa and Lina. Jessica finds peace in practicing and teaching.
Join Jessica for classes Mondays and Thursdays.
Jessica also helps lead the mental health support group the 3rd Tuesday of every month.